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Why mental health is the cornerstone of physical health – by Healology’s Dr. Hanan Selim

By Dr Hanan Selim, health and wellness expert, CEO and founder of Healology

Make no mistake about it, looking after our mental health has never been more important. At a time when the industry is working from home, juggling briefs, maintaining client relationships and having worries about job security, it’s easy to understand why many people may be feeling stressed out
and anxious.
In the latest episode of comms industry podcast, The Brief, run by the Middle East PR Association (MEPRA) and powered by broadcast specialists Markettiers, I had the opportunity to delve into the importance of focusing on mental wellness during this time, whether you’re an employer running an agency, a big


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