Chris Harrison, Life Coach at TheHealthierLifeCoach and former Creative Director.There’s a frenetic, almost schizophrenic rhythm to creative life that nobody warns you about. One week you’re embedded in a team – briefings, pitch meetings, inbox lighting up with urgency. Everyone wants your time.
Then suddenly, silence. It feels like a crash landing. And in that void, self-doubt creeps in. Was the last job any good? Am I still wanted? The quiet becomes a mirror, and most aren’t ready for the reflection. Especially when your self-worth is tied to output.
The transition from noise to nothing is murky and destabilising. But the creative world doesn’t move in straight lines. It pulses. If you don’t learn to ride that wave, to stay steady when the tide drops,
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